Belarusian Daryia Karas takes 2nd place at Bodybuilding and Fitness Amateur Championship in Tallinn


The 2015 Bodybuilding and Fitness European Open Amateur Championship of took place in the capital of Estonia. About 80 participants from 14 countries arrived in Tallinn.

“I had three training sessions per week and was on a low-carb diet,” Daryia tells about her preparations for the championship. „ I was in rain form; of course, I want to bring the Cup home, but I did not know who I would have to compete with. It would probably be strange not to be a bit uptight before a competition of such level. I am very happy with my result, because the 2nd place at the European championship is a great result taking into accout that it was my first season, ” the girl told newsgomel.by.

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Daryia has been exercising and training herself at Homiel State Technical University for several years.

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